Athlete Profile Form If you are human, leave this field blank.RoFA ENDURANCE ATHLETE FORMFirst Name *Last Name *AddressAddress Line 2CityState/Province/RegionPostal/Zip CodeCountryMobile PhoneHome PhoneEmail Athlete Personal InformationDOBHeightThreshold PowerWeight (Date)Optimal Weight Athlete ProfileList your three strengths and three weaknesses1-Strength2-Strength3-Strength1-Weaknesses2-Weaknesses3-WeaknessesGoals - Short Term (1 year)Goals - Long Term (3-5 years) Nutritional ProfileBreakfastLunchDinner SnacksHydration Personal AssessmentRate yourself in each of the areas. 1 = Very Poor, 5 = Average, 10= ExcellentEnduranceCommentSpeedCommentPowerCommentStrengthCommentMotivationCommentToleranceCommentCommitmentCommentFlexibilityCommentStrengthCommentRecoveryCommentAttitudeCommentCurrent Training ScheduleDescribe a typical week of training.Most Recent Winter:Most Recent SpringMost Recent SummerMost Recent FallTraining AvailabilityList the typical hours per day (if any) you are available to train.Comment Miscellaneous InformationDo you have any other physical/recreational hobbies?Do you ride for a team that requires you to do a certain amount of events/races?Is your work strenuous?Describe your general health and history of injuries that may affect your ability to train.What's your favorite cycling workout?Do you hike or jog?Do you swim for exercise?Do you own a heart rate monitor? What type?Do you own a power meter? What type?Do you have short, steep hills (1-2min in riding time) where you train?Do you have long hills (5+min in riding time) where you train?Do you have an uninterrupted flat section of road 3 miles in length?Do you own an indoor trainer? What type?What areas do you think you need improvement on?Do you perform better in shorter events (quick/shorter burst?)Do you perform better in sub-threshold events?What are the events that you perform better in? 25 miles or less?What is your experience in long ultra-endurance events?Submit
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